The Fast Way
To A Better You !

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Welcome to Fast & Juicy

The Five Day
Awakening To A Truer Newer You!

  • Are you tired of being sick and tired.

  • Are you sluggish when you get up in the morning and your limbs feel like dead weight?

  • Are you tired of trying to figure out what to eat? Nothing really taste good and nothing makes you feel good ether, right?

  • Do you just know somewhere in the back of your mind that there is much more to life, a better way. You feel you could be feeling a lot better too and doing a lot more with your life?

Does your New Years Resolution fit into this anywhere?

Fast & Juicy is a 5 day guided liquid fast executed through a series of
daily emails. This program is designed to guide you step by step
from start to finish.

It is a fully supported program

You will be provided daily with program instruction, recipe, inspirational quotes, peaceful relaxing music to nature videos, teleseminar links for more inspiration, educational teachings, spiritual teachings, helpful links and suggestions for other practices that can aid in your cleansing.

Each day you will receive an email providing you with
Juicing instruction, juice recipes, shopping lists and supportive
inspiration and motivational content.

For anyone serious about kicking off the new year by
cleaning out the garbage
This is for you!

Just sign up and the process starts immediately,
you will be on your way to a better you.

For Just a one time fee of $60
You will get everything you need for a pleasant and successful fast!
All preparations instructions before you start, then 5 days of email support inspiration and guidance and a finally 2 days after to coach you successfully out of your fast.


That is a total of 8 days which comes to
less than $8 a day

Testimonial
  Penelope Gottlieb
of Sana Barbra California


I really enjoyed the daily pages.  It made the experience more enjoyable and I felt we were not alone. It was like having a private coach.  I don’t think reading a book would have felt so personal. I appreciated the recipes and graphics. We each lost about 8lbs! Cheers!!!

Kayoko Ogawara
Tokyo JP
This is my first experience fasting. I always felt tired.
However, after fasting, I don't feel it anymore.
My mind is more clearly, and also, my dermatitis of 25yrs from childhood is getting better for the first time! No doctors or medical treatments help before. Fasting changed, cleaned, and refreshed my body from inside.
I really enjoyed it. I will fast again and again!!
  Lisa Mongumery
Royersford PA
www.livingdynamically.com
Dear Raw Chef Dan, I recently purchased your Fast & Juicy Cleanse, and I recently had time to do half a week vs. the whole week but I wanted to share with you my feelings and findings on your cleanse.  I have done numerous cleanses and the one in the past that I have done the most often is a colonic cleanse fast where basically you drink apple juice every 1 1/2 hours.  On that cleanse I found that I was weak and could not exercise and had to go to bed early every night. On your cleanse I stayed strong during the cleanse..during the day while working and would still exercise at night and go about my normal routine.  
I also liked the recipes all clearly spelled out and the helpful hints along the way. In fact in my normal routine now I supplement the greens drinks as per your recipes ...they are refreshing and I know from talking to people who have beat big time diseases like cancer, diabetes, heart disease that adding green drinks to your diet every day is very healing.  I do know from my past cleanses as well as this one that while you are on the cleanse it gives your body...digestion a time to rest and heal and it allows you to go to another level emotionally, physically, and spiritually.  I also like that the cleanse helps you to break old habits...such as you now eat healthier afterwards, you break the cycle of emotional and over-eating even if you are a raw foodist.  I remember reading in your cleanse about prayer and meditation get you half way to God and the cleanse/fast takes you the rest of the way.  Anything that allows me to get closer to God and is beneficial to my health...emotionally, physically and spiritually is worthy any penny that I pay for it.  Therefore I wholeheartedly recommend your cleanse to anyone. Thank you!
Taylor Wells
Newton MA
pranapoweryoga.com

super-mom.com
I loved this juice fast!!  Before I did this fast, I had a fear of juice fasting because, well, I like to eat.  I am also a big eater and have a very fast metabolism.  But the universe kept putting juice fasting in my aura and giving me a message:  juice fast already!!  After several people had told me how wonderful they felt after they juice fasted, I made the decision and set my intention to face my fear.  I like to do something every single day that I am afraid of.

Now when I tell you that it was EASY, I am telling you the truth.  I am a yogi and I only speak the truth.  Quite honestly, I was surprised at how easy it was.  I expected to be hungry, crabby, dizzy or all of these things and I was not any of them. Except for on day four at about four o'clock when I felt a little hungry and

light-headed. I considered bailing; however, I dug deep and made the decision to stick with it, knowing that I was fine--I was just releasing toxins.

Signing up online was very easy and the quality of the information that I received from Dan was excellent.  I've been a 100% raw vegan for four years and I learned things I hadn't known before.  I found the information helpful, supportive, encouraging, interesting, and complete. 
I only needed to ask Dan one question the whole time and that was if it was OK if I added more greens to my juices.  He responded immediately, and I did end up using more greens.
Overall, my experience of the juice fast was that it was super easy and I felt great the whole time.  I had tons of energy, focus, and clarity.  So much so that I'm juice fasting again right now for three days!!  I am going to incorporate juice fasting into my life on a regular basis because you just can't beat how you feel and how much energy you have.

I actually only had one detox symptom, which was a white filmy tongue.  Normally my tongue is very clean looking, especially since I've been 100% raw for the last four years.  I noticed that my tongue was white and filmy when I was juice fasting and the day that I began eating solid foods again, it wasn't!!  That told me that the detox process, as mild as it felt, had ended.

Before I juice fasted I was very healthy and energized and vibrant since I am a raw vegan and I practice Prana Power Yoga every day.  But I have to say, I am even more so after the fast.  And what's more, the juice fast totally balanced my hormones.  I have been either pregnant or nursing for the last five years and so I have only had one moon cycle during that time, and I got pregnant with my third child two weeks after that cycle.  Many people say to "eat lots of fat" to get your cycle back; however, I do eat a lot of fat (nuts, seeds, flax oil, coconut, avocado, etc.) and I had had only one cycle in five years.  But boom!!  Three days after I ended my juice fast, my moon cycle appeared.  I had no idea this would happen so it was a fun surprise, especially because we would love to have a fourth child.

So I highly recommend this juice fast and my recommendation would be that you drink as much juice as you want during the five days.  That is what I did and so I had no feelings of deprivation and/or restriction whatsoever.
I appreciate solid food so much more now and eat more mindfully.  I have also rid myself of yet another fear--I faced it head on!!  And oh, that feels good.  I feel lighter and happier and more free.  :)
Oh and by the way, don't let your fear tell you that your life is too busy/strenuous to do this juice fast.  I have three children (ages one, four, and ten), am nursing my one-year-old, have four yoga studios in two different states which my husband and I direct (Mass and NY:  for more info check out pranapoweryoga.com), teach and practice every single day in the heat and humidity, and write daily for my website and blog, super-mom.com (check it out!!).  I did all of these things and more while I juice fasted and the fast made them easier and more fun!!  And if you do need time off from your work/life during the fast, Dan helps you know when that time may arise so you can plan for it.
Enjoy juice fasting and have the best day ever!!
Namaste!!

Your $60 will get you a lifetime membership to Fast & Juicy
that will allow you to return to the program as many times
as you like. As the daily pages grow and develop, each time you
return to the fast there will be new and fresh content.
Do a fast once a year, twice a year or every season it's up to you!

Once you have decided you want to join the fast simply click the
Buy Now button
It could not be any easer

After your payment is made you will immediately get a Welcome email containing a pre-fast preparation list and resources.
This is for you to get what you need, arrange your schedule and plan what ever you need to plan before you actually start your fast.

You will also get a Begin My Fast Now submission form. When you have everything you need to start your fast simply return to this page, fill in your name and email address then hit submit. Your fast will start immediately. Your first email will have instructions for you to begin the next day.

For a successful Juice Fast a good juicer is needed. There are several different kinds of juicers and you may even have one. Whatever you have or buy it is it should be a good one. The only thing worse than a bad juice is spending more than ten minutes making it.
I recommend the Jack LaLanneJuicers low Downhowever here are some other options.
Click the link below for details.
The low Down On Juice


Join me and others for this exciting process of healing and discovery.

Fast & Juicy five days to a new truer you.
Join today!

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If you have questions or inquiries contact Raw Chef Dan
Email
chefdan@rawchefdan.com
Phone 718 702-6275