Welcome to
Raw Chef Dan's
News and Updates Nov. 07

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Raw Food Prep Class
Raw Chef Dan
Sundays in Aug / Sept

Sunday Dec 9th
Holiday Deserts

  • Drinks
  • Puddings
  • Carrot Cake
  • Chocolate Cake
  • Peppermint Chocolate Ice Cream
  • Rice Pudding

To be held at
Live Live
261 E 10th St NY NY 10009
212 505-5504

New Features at Raw Chef Dan.com
I have now created an Archive for my helpful
Tip Of The Week
I have now created an Archive for my helpful
Please take a look at my new

My development team (me)would absolutely love to here from you!

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Webcast with Raw Chef Dan

Live with Raw Chef Dan and Guest

Listen in Live as we discuss important topics and information regarding your food your world and your over all well being.
You can submit your comments or question during the broadcast in real time over the net so we can read them and do our best to address them on the spot .

Join me for these fun internet events

Dec 6 at 6pm

Stop Dieting and Start losing weight! (Not for you? Send this to a friend)
I will be speaking with my good friend Stanly Banks. Stanly found himself at 47yr old weighing well over 300lbs. Over the years he tried many ways to bring his weight down but nothing worked or even seem to make sense, until he discovered Raw Foods. So listen in on this fascinating call and hear directly from him what he did to lose the weight , feel great and look younger then ever.

Click Here to view event http://www.InstantTeleseminar.com/?eventid=1224750

Also Dec 6th at 8:30pm
Potecting Your Financial Assets
An insider’s look at turning your cash into gold for safe keeping.
Slightly of subject from Raw Food but an amazing opportunity to get invaluable information. Don’t let economic woes and falling currency values put you in the soup line. Worldwide, gold will always have value and in time worth more then what you paid. My very special guest speaker Bryan Hsiang and good friend has 20 yrs plus experience helping people get the right piece for them and ultimately making many people a lot of money.
He will share with us the why, what, where, when, and who to buy from.
Do not miss this event.
Click here to view this event

Dec 13th 9pm
EMF Shielding with
Discover the true dangers of what is radiating from your cell phone, Computer screen and even other people. Join me as I chat with Virginia Brown of BioElectric Shields. The hazards and what to do about them.
Click Here to view this event

Webcast Archive Now Available

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ese events

M or F:
over 40yrs?:

Live Chat with Quintessence

If you missed this webcast have no fear
Click Here

This was a really great broadcast with the inside scoop on Quintessence, the People, the food, the history, the motivation and mission.



Gourmet Living Foods Buffet Dinners

Hosted by
Owners and Chefs of 

Quintessence Restaurant NYC

Grab a plate and line up for the best, freshest, most amazing raw delights ever!

To schedule a raw buffet in your home contact Raw Chef Dan at rawchefdan@yahoo.com

Christmas Dinner

Hosted by
Raw Chef Dan
Quintessence Restaurant NYC

Pickups Wens 22st 4pm - 9 pm 
Dinner Christmas Eve 23nd 12pm - 8:30pm 
 Call to place an order
 646 654-1823

Korean Style Noodles and Kale in
Hoisin Sauce

A sweet & savory, deep rich sauce over Cucumber, Kale and Yellow Squash Noodles.
First, blend in your blender to a smooth and cream sauce:

6   Prunes
2 Medium Cloves Garlic
1"   Fresh Ginger
3 tbls Raw Soy Sauce
3 tbls Fresh orange Juice
2 tbls Pumpkin Seed oil
1 tbls Raw Apple Cider Vinegar
1 tbls Raw Agave Nectar
1/2 cup Water

Next Slice (Julian) 4' long strips of Cucumber, Chop some Curly Kale and Spiralize Yellow Squash Pasta.

Now mix the sauce with Yellow Squash Noodles, Sliced Cucumber and chopped Curly Kale. Top with Sliced Thai Chili. Let sit about 20 to 30 minute then eat with a big smile.

For more tasty recipes visit http://www.rawchefdan.com/recipestore/recipe_home.html

News on the Forefront

USDA Wants To Nuke All Our Greens
The USDA Plans to inforce the 'pasteurization' of all greens. And as bad as that sounds, it gets worse: the FDA has started using the word 'pasteurize' as a euphemism or cover for what they really are up to, which is irradiation. Nuke Greens is all we will get if this goes through.
To submit online: Go to www.regulations.gov. In the middle of the screen, you will see "Search Documents."
In Step 1, choose "Documents with an open comments period"
In Step 2, choose "Department of Agriculture"
In Step 3, choose "PROPOSED RULES"
In Step 4, choose "Docket ID" and then type in "AMS-FV-07-0090"

Hit "Submit"
Next, you will see a column titled "Comments, add/due by." Click on the tiny tan dialogue icon, and you are now ready to submit your information and your comment.

To fax you letter: (202) 720-8938.

More on this at:

Organic Consumers Association adds to this story

The USDA is accepting public comments until December 3 on a new proposed rule that would force small farms growing green leafy vegetables, such as spinach and lettuce, to put into place industrial-style sterilization measures that reduce biodiversity and soil fertility.


The proposal follows in the wake of the USDA's recent controversial crackdown on raw almonds, continued interference with raw milk production, and bans on the sale of locally produced organic meat directly to consumers. The proposed rules basically cover up the fact that e-coli 0157H contamination in lettuce and spinach crops comes from feedlot or industrial livestock-contaminated irrigation waters or contamination in large processing plants. The rule limits hedgerows, and other non-crop vegetation commonly found on and around small organic and sustainable farms. In addition, although every organic farmer knows that healthy soil is literally alive with multiple types of healthy bacteria, the rules also discourage the development of beneficial microbial life in the soil. Send a message to the USDA today:

Learn more and take action: http://www.organicconsumers.org/articles/article_8679.cfm



Fox News, USA Today, and a number of other major media outlets reported this week on news from Maryland where dozens of parents were notified by a district court that either they vaccinate their children or go to jail. The media reports have caused a lot of confusion around the U.S. among parents who have chosen not to vaccinate their children for certain illnesses based on concerns about possible negative impacts from the vaccines themselves. While the mainstream medical community claims vaccines are safe and effective, some people blame immunizations for a rise in autism and other medical problems. In actuality, there are no federal laws requiring vaccinations. Providing schools with vaccine exemption forms for your child is all that is required by federal law.

If you have thoroughly researched the vaccine issue and have decided one or more vaccines may not be right for your children, follow this link to a website where you can download exemption forms for your state or country.


fsf Every time the OCA posts information on vaccinations, we get a deluge of emails from people on both sides of the debate. With this week's news of parents in Maryland possibly going to jail for not vaccinating their kids, it seems like a good time to open up this debate to our readers. We're taking a quick online poll to find out what our readers think about vaccines. Please take the poll, read what others think about this topic and share your thoughts in OCA's web forum (if you haven't already done so, you will need to register in the forum in order to vote).
Learn more: http://www.organicconsumers.org/articles/article_8662.cfm

Fun in the News

From producer Morgan Spurlock (SUPER SIZE ME) and director Rob Van Alkemade comes a serious docu-comedy about the commercialization of Christmas. The movie follows Reverend Billy and the "Church of Stop Shopping Gospel Choir" as they go on a cross-country mission to save Christmas from the Shopocalypse: the end of mankind from consumerism, over-consumption and the fires of eternal debt! Reverend Billy, as you may recall, was a grassroots leader in OCA's "Frankenbucks" campaign against Starbucks.

View the trailer, get the DVD, or find a showing near you by clicking here: http://wwjbmovie.com/

WE NEED YOUR DONATIONS TO CONTINUE THIS IMPORTANT WORK It's that time of year again when we start closing up the books on 2007 and setting our strategic sites on 2008. Next week's issue of Organic Bytes will be a special issue highlighting all of our success stories in 2007. IN the meantime, we need to start getting the donations rolling in. The OCA's work is dependent on your donations. We need to generate $75,000 before the end of December in order to continue being successful in our campaigns for health, justice and sustainability.


The OCA's work is dependent on your donations. We need to generate $75,000 before the end of December in order to continue being successful in our campaigns for health, justice and sustainability.

Please send your tax deductible donation today! http://www.organicconsumers.org/donations.cfm

Learn more: http://www.organicconsumers.org/monlink.cfJoin the Organic Consumer Association

OCA's Planting Peace campaign is building up a national network of concerned Americans who wish to protect the environment, put an end to war and military madness, and green and re-localize the global ecology. As media reports of a likely attack on Iran increase in frequency, we thought it would be helpful to share this link to a quick slideshow that can hopefully help Americans see the human face of Iran. Fifty percent of our tax dollars are tragically wasted on bullets and bombs. A million Iraqis are dead because of our two trillion-dollar war. Before Cheney and Bush attack Iran, please take a look at the faces of the next innocent civilians on the Empire's hit list. The next issue of Organic Bytes will announce our new campaign to stop the War in Iran, before it starts.
Watch the 5 minute video here:
View Directly at

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