Welcome to
News and Updates June 08

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  Now and then it's good to pause in our pursuit of happiness and just be happy.

Guillaume Apollinaire
1880-1918, Italian-born French Poet, Critic

Help Me Help You

My development team (me) would absolutely love to here from you!
I want to know what you need
If you havent goen to my survey site yet to tell me what you want please do so. It is the only way I can serve you better

On location $60pp
On Line $40

Raw Prep Class
Raw Chef Dan

June 15
All American
Avocado French Fries
Burgers, Buns
Grilled Mushrooms
BBQ Veggies, BBQ Sauce
Ketchup, Mustard, Mayo, Sweet Pickles
Cherry Pie

June 29
Thai Dinner
Thai Salad / Salad Dressing
Spring Rolls with Thai Dipping Sauce
"Fish" Cakes with Thai Dipping Sauce
Vegetable Green Curry
Broccoli in a Garlic Black Pepper Sauce
Coconut Rice Pudding with Caramelized Pineapple

All Classes start at 11am sharp
held at Live Live next door the Quintessence

Or join thiese classes and past classes on Line at

Book now as these classes are
guaranteed to sell out

Contact Live Live Inquiries 212 505-5504

Chinese Broccoli in Garlic Soy Sauce

Blend in blender:
4          whole    dates
1          cup       water
2          tbls       soy sauce (raw)
1          large     clove garlic
1”         piece    ginger
1          tbls       olive oil
1/4         tbls       ses salt
Toss with Chinese Broccoli thoroughly coating and then dehydrate at 95deg. for about 3 hr. serve topped sliced almonds.

This also works well with Regular Broccoli, Choy sum, Back Choy or fresh Chives.


News On The Forefront

My Cool Website Find Of The Month
Find out whats in your tap water

I have been asking around about people's thoughts on their water and filtration for their home. It is too often over looked and many have no clue. Others feel "hey I have a great filtration system". But as I consulted with my water system guy he informed me that there are many types of filters that filter different types of contaminate. An off the shelf system is hugely lacking if effectiveness simply because the filter in the system may have nothing to do with what is needed to be filter out. He installs system all over the US and no two systems are alike. He explains that the water must first be tested to see what needs to be filtered out. Only then can the proper filters be installed. So if you think you have a "Great System" think again. You may have spent a ton of cash on a great marketing campaign.

I live in NYC and the water in the city all came from the same place and basically has all the same contaminated. So if you are here and you want a filter for NYC water I can help. I work with my water guy as he is totally over booked and NY needs a lot of filters. Just let me know and I can help you get the right thing for sink and show filtration. If you want to let me know about your concerns with water please go to my questionnaire and fill it in. I can use the info to answer questions on my blog.

One place I found you can check on what is in your water is here. http://www.ewg.org/tapwater/findings.php


Pharmaceuticals in U.S. Tap Water

Would You Like Drugs With That?
Pharmaceuticals in U.S. Tap Water

Antibiotics, sex hormones, and other prescription drugs contaminate drinking water supplies of at least 41 million Americans, according to a 5-month investigation by the Associated Press.

What's in your water?
Use EWG's National Tap Water Quality database.

How'd the drugs get there? When people take pills, their bodies absorb some of the medication, but the rest of it is flushed down the toilet. Water treatment plants aren't designed to remove pharmaceutical residues, so they stay in the water.
What you can do:

  • use a reverse osmosis filtration system to remove many chemicals (though we're still investigating which filtration systems remove pharmaceuticals - stay tuned for more info)

Radical New Gas Alternative That Your Kids Will be Using

Hydrogen, produced from tap water, could become the forever fuel of the future, generating power for homes, industry, and cars.

A new day is dawning for a revolutionary way to generate electric power from renewable energy sources. Imagine a future where the electrical power needed to run your computer, TV and DVD is generated from a small appliance about the size of a dishwasher located in your home. Envision generating electricity without combustion, and producing heat and pure drinking water as by-products.
Picture a world powered almost entirely by an infinitely abundant and totally clean fuel. Hydrogen, the most common element in the universe, is that fuel, which can be produced from tap water to generate power for homes and cars.

Read the rest on my blog at

Website Reminder

A website I will visit often

sprword.com (spread the word news) is an amazing site of real news. Non sencored news from in and/or on site sources.

My favorite section is the Must View page with a list of movies you can click and watch right then and there.

You really must check this out!

Listings are posted as in the example here on the right.

Watch Now!
1 Hour and 35 Minutes

Read the rest of this story at: http://www.organicconsumers.org/articles/article_9979.cfm


The OCA's work is dependent on your donations. We need to help us continue being successful in our campaigns for health, justice and sustainability.

Please send your tax deductible donation today! http://www.organicconsumers.org/donations.cfm

Learn more: http://www.organicconsumers.org/monlink.cfJoin the Organic Consumer Association

VIDEO of the month
Check out the whole story at

View Directly at http://www.youtube.com/watch?v=evjICqDFXgI

My monthly news letters features recent and relevant news stories that interest those in the Raw Food Community and also includes free recipes, event notifications, site updates and features and more. Be sure to log onto www.rachefdan.com and click on "News" to check out the newsletter archive.

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