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News and Updates May 10
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Quote Of The Month

One starts an action simply because one must do something
- T. S. Eliot

Recipe Of The Month

Kinpira (Burdock Salad)

Mix in a Mixing Bowl:
3 tbsp Raw Soy Sauce
1 tbsp Raw Honey
3 tsp Raw Apple Cider Vinigar
1 tsp minced fresh Chili
Mix well in a mixing bowl till Honey is completely dissolved.
Add in:
2 cups stranded Burdoc
1/2 cup stranded Yam
Mex well and let marinate.
Its great now and even better tomarrow!

CLick Here To Watch
The Video on a Large Screen

Alterative, diuretic and diaphoretic. One of the best blood purifiers. In all skin diseases, it is a certain remedy and has effected a cure in many cases of eczema, either taken alone or combined with other remedies, such as Yellow Dock and Sarsaparilla.

Also, burdock root can be a diuretic or soothe aching joints. Traditional Chinese healers used burdock root in combination with other plants to make cures for colds, measles, throat pain, and tonsillitis.

Natural Health Guid.com
Julienne Peelers
May Raw food Classes

Class                       Intro to Raw level 1                      -- $60
Sat May 15th 2pm - 4:30pm

Why Raw
Digestive system and food
Basic Raw food Preparation
Almond Milk
Blended Soups
Marniated Veggies
Nut Cream Cheese

This is a demonstration class and dinner.
Watch, See, Learn and Eat

Maximum seating 14 people
so book now or you will not
get a seat.

To guarantee your seat Register NOW!

Choose Class

Class                       Intro to Raw level 2                      -- $60
Sunday May 16th 2pm - 4:30pm

Flax Crackers

This is a demonstration class and dinner.
Watch, See, Learn and Eat

Maximum seating 14 people
so book now or you will not
get a seat.

To guarantee your seat Register NOW!

Choose Class

Class                  Tapas Summer 2010                       -- $60
Sunday May 23rd 2pm - 4:30pm

Spinach Cheese Caviar Rolls
Caviar Cucumber Cups
Herb Cheese Balls
Tomato Basil Pate on Toast with Ricotta and Tomato
Mushroom (not Crab) Cakes
Stuffed Endive
Caprice Skewers
Banana Pakora
Chocolate Truffles
Lebanese Coconut Macaroons

This is a demonstration class and dinner.
Watch, See, Learn and Eat

Maximum seating 14 people
so book now or you will not
get a seat.

To guarantee your seat Register NOW!

Choose Class

Certification Trainings
Home Prep & Chef Mastery Programs

taught by Raw Chef Dan of Quintessence Restaurant NYC

Spring 2010

Raw Chef Mastery Certification ----- $2,200.00
Five Day Workshop
May 26th - 30th 11am -5pm

Early Bird Special
Pay Only $1,800.00

Early Bird Special
Ended May 10th

Choose Enrolment Option
Earlybird Notification List
for next class
Email You Can Trust

For Class info CLICK HERE

To hear what students have to say about the course
click the play button below!

Home Chef Certification Course ---- $1,600.00
Three Day Workshop
Next Class --- TBA

To find out when the next class starts join the Mastery and Home Chef Course notification service for email updates on class schedule and Earlybird registration specials.

For Class info CLICK HERE

Earlybird Notification List for next class
Email You Can Trust

To hear what students have to say about the course
click the play button below!

My "Cool Product " Pic Of The Month

Get Your own DVD
Copy Today
more information
I have been waiting a long time for David to put together a real conference like this and finally it is here. I wanted to attend myself however due to a conflicting event it didn't happen but THANK GOD there is now a DVD set available.
This is A MUST
for anyone wanting better health.

Raw Chef Dan's Tip Of The Month

Plant Your Food

More and more we hear about what is in our food.
Can you really trust the giants like Whole Foods, Walmart and the giant corporate farmers now supplying our suppermarkets with "Organic" produce? The best way to know for sure what is in or on your food is for you to grow it yourself. Now I did a little myself last year and I was very happy picking my own fresh basil and other herbs from my courtyeard garden all last summer.

There are a ton of videos on small gardens, organic gardening and yes even hydroponic. So get to work growing whatever it is you can grow.

News On The Forefront

Poison Air On Far Too Many Flights

It seams as though up to 60% of all flights can be a sickening exposure to PCBs.
If any of the oil or lubricant leaks onto the hot motor the oil releases PCB's right into the cabin's "Bleed Air System" This is the air used to pressurize the cabin and supply the fresh and warmed air into the cabin.

The Boeing 787 is the only plane I could find that did not use a Bleed Air System Read More.

Protect yourself use a personal Air Supply
The Gaiam or Wain look like the best choices on the market that I could find.

Sources: http://www.brasschecktv.com/page/836.html

Geoengineering Madness Out Of Hand

Monsanto, Cargill, Archer Daniels Midland, Bill Gates and a swarm of get-rich-quick corporations are telling anxious world politicians and the Obama Administration not to worry about impending climate catastrophe. They'll take care of the problem with genetically engineered crops, animals, and trees; agrofuels derived from plantations of GMO corn and soybeans and monoculture plantations of sugar cane and palm oil; and other hi-tech, potentially apocalyptic schemes such as blasting sulfate particles into the stratosphere to reflect the sun's rays; dumping iron particles in the oceans to nurture CO2-absorbing plankton; and firing silver iodide into clouds to produce rain. monsantos

Read More http://www.organicconsumers.org/articles/article_20703.cfm

Bolivia Moves On Climate Change with or without the UN

This brings me right back to the Grow Your Own Food thing. Why wait for the government to do anything about it. We can do so much by simply taking care of ourselves. The more you grow the more oxygen you produce, the more rich soil you produce, the less full is used by trucking and farm equipment, the less Monsanto’s is needed…
It is good anyway you look at it.
The future lays in grass roots and the greens!

Sources: http://www.organicconsumers.org/articles/article_20716.cfm

AAA Daaa -- Finally the FCC admits Cell Phone Radiation Dangers

On November 5, 2009, the FCC released their Consumer Facts on "Wireless Devices and Health Concerns." In this document, the FCC recommends precautions for the use of cell phones.

Cell Phon Danger

According to the FCC, “Recent reports by some health and safety interest groups have suggested that wireless device use can be linked to cancer and other illnesses. These questions have become more pressing as more and younger people are using the devices, and for longer periods of time.”

They now recommend the following steps:

  • Use an earpiece or headset
  • If possible, keep wireless devices away from your body when they are on, mainly by not attaching them to belts or carrying them in pockets
  • Use the cell phone speaker to reduce exposure to your head
  • Consider texting rather than talking
  • Buy a wireless device with lower Specific Absorption Rate (SAR)

Source: Dr Mercola.com

OCA on the Radio: OCA's Campaign Against Using Toxic Sludge to Grow Food

OCA Policy Board member and author of "Toxic Sludge Is Good for You!" John Stauber, and OCA Bay Area Representative John Mayer are interviewed by Susan Galleymore of Raising Sand Radio.  They discuss OCA's anti-sludge campaign in San Francisco - successes achieved, and plans going forward.

Also listen to John Stauber discuss the sludge issue with veteran progressive radio voice Peter B. Collins.


sludge in food

Source: http://www.organicconsumers.org/sludge.cfm

German Magazine Reveals Drug Companies' Influence to Engineer Swine Flu Fake Pandemic

Posted by Dr. Mercola | April 22 2010 | 29,090 views

When the swine flu first emerged, World Health Organization officials estimated that between 2 and 7.4 million could die. The panic that ensued mounted worldwide vaccination programs while government agencies prepared for disaster.

But as the world now knows, swine flu was actually relatively harmless … and the deadly “pandemic” never emerged. As it turns out, those who suspected a greed- and money-driven conspiracy was at play may have been right all along.

As the German magazine Der Spiegel reports, the swine flu pandemic of 2009 may have been engineered by the drug companies:

“In mid-May, about three weeks before the swine flu was declared a pandemic, 30 senior representatives of pharmaceutical companies met with WHO Director-General Chan and United Nations Secretary General Ban Ki Moon at WHO headquarters.

The vaccine industry was mainly interested in one question: the decision to declare phase 6.

Phase 6 acted as a switch that would allow bells on the industry's cash registers to ring, risk-free, because many pandemic vaccine contracts had already been signed. Germany, for example, signed an agreement with the British firm GlaxoSmithKline (GSK) in 2007 to buy its pandemic vaccine -- as soon as phase 6 was declared.”

Many jumped on the pandemic bandwagon, but not everyone was fooled. As Spiegel Online reported, Polish health minister, physician Ewa Kopacz, saw through the scam and declined to buy swine flu vaccines for the country. She asked:

“Is it my duty to sign agreements that are in the interest of Poles, or in the interest of the pharmaceutical companies?"

Source: http://articles.mercola.com/sites/articles/archive/2010/04/22/german-magazine-shows-drug-companys-influence-on-who-to-engineer-swine-flu-fake-pandemic.aspx


The OCA's work is dependent on your donations. We need to help us continue being successful in our campaigns for health, justice and sustainability.

Please send your tax deductible donation today! http://www.organicconsumers.org/donations.cfm

Learn more: http://www.organicconsumers.org/monlink.cfJoin the Organic Consumer Association

Mathew Monarch & Angela Stokes Growing Their Own Food.
Gada Love It!

I can't wait to see this project in a few months. You go team go!
View Directly CLICK HERE

RCD's VIDEO pics of the month

View Directly CLICK HERE

Have a farm in your garage!

View Directly CLICK HERE

Many more amazing, informative and essential movies for free here:

My monthly news letters features recent and relevant news stories that interest those in the Raw Food Community and also includes free recipes, event notifications, site updates and features and more. Be sure to log onto www.rachefdan.com and click on "News" to check out the newsletter archive.

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